In our culture, the evaluation of a successful person is based on a level of busyness. But get this, being busy does not make you important. In fact, it just makes you stressed, tired and definitely not your best self! In reality, taking a break, sitting down and enjoying a moment of quiet, especially while sipping on a warm beverage, is a vital step for optimizing on good health as well as detoxing the brain clatter.
For a simple but tasty cup of tea, to boost both mind and body, try a genie elixir. I call them elixirs as it’s more than just a quick cuppa! My Genie Detox for Mind and Body, includes natural detoxifiers such as charcoal and lemon juice along with wellness a boost from apple cider vinegar. For an added powerful antioxidant, I use Hydrogen generated water. For a touch of calm and comfort, I use dried Hibiscus and raw honey. Its warming. It’s revitalizing. Its boosting. It’s a lot cheaper than any detox supplement. So I invite you to take a break, sit down and sip up!
Steps for Genie Elixir:
#1 Make cup of boiling hydrogen water. You can either purchase Hydrogen water, or use a Hydrogen water generator such as that found on shopHQ
Add serving Activated Coconut Charcoal to your favorite tea cup.
Squeeze half a lemon juice
Add boiling water to dried Hibiscus leaves in separate teapot. Let steep for 5 mins. Strain while pouring onto charcoal & lemon juice.
Add Teaspoon of Apple Cider Vinegar (making sure to use a brand that includes the Mother)
Add Teaspoon raw honey.
Sit & Sip!
Genie Elixir Recipe:
- 1 serving Activated Coconut Charcoal
- Squeeze juice of half a lemon into cup.
- Add boiling water to dried Hibiscus leaves in separate teapot. Let steep for 5 mins. Strain while pouring onto charcoal & lemon juice.
- Add Teaspoon of Apple Cider Vinegar.
- Add Teaspoon raw honey, then stir.
